1. Build Your Plan
| Identify problems by building your Plan.
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2. Your Plan
| Your Plan organizes your problems for you to work on.
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3. Virtual Session™
| For each problem, a Virtual Session™ helps you develop potential solutions.
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4. Potential Solution(s)
| From the potential solutions, we help you make commitments.
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5. Commitments
| You either decide to practice something until you achieve your goal or you commit to do a certain action by a certain date.
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6. Procrastination or Worry
| Special Virtual Sessions™ help you overcome your procrastination or worry (if you have any) to act on your commitments.
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7. Marking Progress
| | By working on your commitments, you are working on your original problem. As you mark your commitments complete, you are approaching the point where you can mark the problem complete. |
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