Our Comprehensive Program
We provide all of the problem identification, solution planning, commitment scheduling, and resources to overcome barriers to success.
We do it with our expert system: intelligent, dynamically personalized, interactive, online Virtual Sessions™ for dozens of personal problems. These sessions, based on the therapeutic practice of My Virtual Shrink's creator, Dr. Roger Gould, interview you, step-by-step, to find the solutions that work for you. During these Virtual Sessions™, answers, insights and solutions come right out of you.
Our Comprehensive Process
Our Comprehensive Coverage
If you cannot find what you want to work on in the following list, we provide a way for you to type-in an issue to get started with.
Marriage & Intimate Relationships
I am having a disagreement about...
• money
• sex or intimacy
• divorce
• parenting
• another family member
• a friend
• a plan or goal
• beliefs or values
• drug or alcohol use
• a medical or healthcare issue
• other: Type-in an issue not listed above.
Marriage & Intimate Relationships
I think someone is being...
• unsupportive
• unfaithful
• too dependent or clingy
• insensitive to my needs
• too critical
• angry or hostile
• too demanding or unreasonable
• uncommunicative
• cold and distant
• disrespectful of my boundaries
• controlling
• selfish
• other: Type-in an issue not listed above.
Marriage & Intimate Relationships
Someone is pressuring me to...
• get a job
• make more money
• change how I spend my free time
• other: Type-in an issue not listed above.
Single Life & Dealing With Exes
I am having a disagreement about...
• dating
• sex or intimacy
• breaking up
• parenting and custody issues
• a family member
• a friend
• a plan or goal
• beliefs or values
• money
• drug or alcohol use
• a medical or healthcare issue
• how to spend free time
• other: Type-in an issue not listed above.
Single Life & Dealing With Exes
I think someone is being...
• unsupportive
• unfaithful
• too dependent or clingy
• insensitive to my needs
• too critical
• angry and hostile
• too demanding or unreasonable
• uncommunicative
• cold and distant
• disrespectful of my boundaries and interfering in my life
• controlling
• selfish
• other: Type-in an issue not listed above.
Single Life & Dealing With Exes
Someone is pressuring me to...
• become more serious
• get married
• get back together
• get a job
• make more money
• change something about myself
• other: Type-in an issue not listed above.
Parents & Parenting
I am having a disagreement about...
• how to spend free time
• divorce or breaking up
• child rearing and discipline
• custody and visitation
• having children
• a plan or goal
• beliefs or values
• spending time with a new spouse or romantic partner
• another family member
• medical and healthcare
• drug or alcohol use
• money
• other: Type-in an issue not listed above.
Parents & Parenting
I think someone is being...
• controlling
• insensitive
• too critical
• angry and hostile
• too demanding or unreasonable
• uncommunicative
• a bad influence or role model
• cold and distant
• selfish
• controlling
• disrespectful of my boundaries and interfering in my life
• other: Type-in an issue not listed above.
Parents & Parenting
Someone is pressuring me to...
• spend more time with my children
• get a job
• make more money
• get married
• have children
• change something about myself
• other: Type-in an issue not listed above.
Siblings & Extended Family
I am having a disagreement about...
• money
• parenting
• a plan or goal
• beliefs or values
• spending time with spouse or partner
• another family member
• medical and healthcare
• drug or alcohol use
• divorce
• dating
• how to spend free time
• other: Type-in an issue not listed above.
Siblings & Extended Family
I think someone is being...
• unsupportive
• insensitive
• too critical
• angry and hostile
• too demanding or unreasonable
• uncommunicative
• selfish
• cold and distant
• disrespectful of my boundaries and interfering in my life
• controlling
• selfish
• other: Type-in an issue not listed above.
Siblings & Extended Family
Someone is pressuring me to...
• get a job
• change something about myself
• change how I spend my free time
• other: Type-in an issue not listed above.
Friends & Social Life
I am having a disagreement about...
• money
• another friend
• my spouse or intimate partner
• how I spend my time
• drug and/or alcohol use
• a plan or goal
• beliefs or values
• a medical or healthcare issue
• other: Type-in an issue not listed above.
Friends & Social Life
I think someone is being...
• unsupportive
• too dependent or clingy
• insensitive to my needs
• too critical
• angry and hostile
• too demanding or unreasonable
• uncommunicative
• cold and distant
• disrespectful of my boundaries and interfering in my life
• controlling
• selfish
• other: Type-in an issue not listed above.
Friends & Social Life
Someone is pressuring me to...
• change something about myself
• change how I spend my free time
• drink alcohol more often
• other: Type-in an issue not listed above.
Work & Career
I am having a disagreement about...
• job responsibilities
• money
• benefits and other compensation
• a promotion
• users
• management
• changes at the workplace
• a personality conflict
• a co-worker
• other: Type-in an issue not listed above.
Work & Career
I think someone is being...
• unsupportive
• too dependent or needy
• too controlling
• too critical
• angry and hostile
• too demanding or unreasonable
• uncommunicative
• deceitful
• disrespectful of my boundaries and interfering with my job
• insensitive
• other: Type-in an issue not listed above.
Work & Career
Someone is pressuring me to...
• change something about myself
• work harder
• put in more hours
• take on more responsibilities
• other: Type-in an issue not listed above.
Money & Finances
I am having a disagreement about...
• money
• a mortgage
• debt
• spousal support or alimony
• child support
• tuition
• other: Type-in an issue not listed above.
Money & Finances
I think someone is being...
• unsupportive
• dishonest
• too dependent
• greedy
• insensitive to my needs
• blaming and critical
• angry and hostile
• too demanding or unreasonable
• disrespectful of my boundaries
• controlling
• selfish
• other: Type-in an issue not listed above.
Money & Finances
Someone is pressuring me to...
• get a job
• provide more money
• make more money
• change something about myself
• other: Type-in an issue not listed above.
Education & School
I am having a disagreement about...
• where to go to school
• tuition
• money
• what field to study
• school work
• grades
• how long it is taking or will take
• other: Type-in an issue not listed above.
Education & School
I think someone is being...
• unsupportive
• too dependent or clingy
• insensitive
• too critical
• angry and hostile
• too demanding or unreasonable
• uncommunicative
• disrespectful of my boundaries and interfering in my life
• controlling
• insensitive
• selfish
• other: Type-in an issue not listed above.
Education & School
Someone is pressuring me to...
• enter a specific field
• drop out of school
• go back to school
• other: Type-in an issue not listed above.
Physical Health & Mental Health
I am having a disagreement about...
• diet and weight loss issues
• smoking
• drugs or alcohol use
• my mood
• how I take care of myself
• anger issues
• anxiety
• depression
• other: Type-in an issue not listed above.
Physical Health & Mental Health
I think someone is being...
• unsupportive
• careless
• insensitive
• too critical
• angry and hostile
• too demanding or unreasonable
• uncommunicative
• cold and distant
• not respecting my boundaries and interfering in my life
• controlling
• a bad influence or role model
• selfish
• other: Type-in an issue not listed above.
Physical Health & Mental Health
Someone is pressuring me to...
• lose weight
• quit smoking
• stop drinking
• stop taking drugs
• change something about myself
• other: Type-in an issue not listed above.
Married Life
| • |
I'm caring for a spouse or partner with health problems, an illness or a disability |
| • |
I'm caring for a spouse or partner with a mental illness |
| • |
I'm dealing with a spouse or partner who has a substance abuse problem |
| • |
I'm worried about my spouse's or partner's well-being |
| • |
I'm worried about my spouse's or partner's financial burden |
| • |
My spouse or partner is pressuring me to participate in social obligations |
| • |
I'm dealing with two families merging together |
| • |
I'm living in an unhealthy home |
| • |
other: Type-in an issue not listed above. |
Single Life
| • |
I'm dealing with an ex with health problems, an illness or a disability |
| • |
I'm dealing with an ex with a mental illness |
| • |
I'm dealing with an ex with a substance abuse problem |
| • |
I'm not in a relationship right now but I want to be |
| • |
I'm currently single and want to be in a relationship, but have a bad dating track record |
| • |
I have a difficult time finding compatible romantic partners |
| • |
I want to be in a relationship, but I seem to make the same romantic mistakes over and over again |
| • |
It seems like all the women I date are jerks |
| • |
It seems like all the men I date are jerks |
| • |
I'm worried about my ex's well-being |
| • |
I'm worried about my ex's financial burden |
| • |
I'm dealing with two families merging together |
| • |
other: Type-in an issue not listed above. |
Parenting
| • |
I'm caring for a child with special needs |
| • |
I'm taking care of an elder parent |
| • |
I'm caring for a child with health problems, an illness or a disability |
| • |
I'm caring for a parent with health problems, an illness or a disability |
| • |
I'm caring for a child with a mental illness |
| • |
I'm caring for a parent with a mental illness |
| • |
I'm dealing with a child with a substance abuse problem |
| • |
I'm dealing with a parent with a substance abuse problem |
| • |
I'm worried about my son's well-being |
| • |
I'm worried about my daughter's well-being |
| • |
I'm worried about my mother's well-being |
| • |
I'm worried about my father's well-being |
| • |
I'm worried about my son's financial burden |
| • |
I'm worried about my daughter's financial burden |
| • |
I'm worried about my mother's financial burden |
| • |
I'm worried about my father's financial burden |
| • |
I'm dealing with two families merging together |
| • |
I'm living in an unhealthy home |
| • |
other: Type-in an issue not listed above. |
Siblings
| • |
I'm caring for a family member with health problems, an illness or a disability |
| • |
I'm caring for a family member with a mental illness |
| • |
I'm dealing with a family member who has a substance abuse problem |
| • |
I'm caring for an elder family member |
| • |
I'm worried about a family member's well-being |
| • |
I'm worried about a family member's financial burden |
| • |
A family member is pressuring me to participate in social obligations |
| • |
other: Type-in an issue not listed above. |
Friends
| • |
I'm dealing with a friend with a substance abuse problem |
| • |
I'm dealing with a friend with a mental illness |
| • |
I'm worried about a friend's well-being |
| • |
I'm worried about a friend's financial burden |
| • |
A friend is pressuring me to participate in social obligations |
| • |
A friend is pressuring me to date |
| • |
other: Type-in an issue not listed above. |
Work
| • |
I'm being pressured to participate in social obligations by a colleague or manager |
| • |
I'm having tension with a co-worker |
| • |
I'm having tension with my boss |
| • |
I'm having tension with an employee |
| • |
I don't have enough education or skills to find the right job |
| • |
I don't have enough work experience or skills since I have not needed a job in the past |
| • |
I have skills that I want to use at work, but can't |
| • |
I feel frustrated and burned out at my job |
| • |
I'm under too much pressure at work |
| • |
I'm disappointed with my job |
| • |
I have to go back to work because I lost my savings, but don't have current work experience or skills |
| • |
I'm not paid enough or cannot work as much as I'd like to |
| • |
I have recently been laid off and need to find work |
| • |
I have recently been fired and need to find work |
| • |
I have been unemployed for too long |
| • |
I can't find work right now |
| • |
I'm concerned about conditions at the workplace |
| • |
other: Type-in an issue not listed above. |
Finances
| • |
I'm concerned about someone's financial burden |
| • |
I'm experiencing financial hardship |
| • |
I can't support myself and/or my family with my current salary |
| • |
My salary has been cut and I'm struggling to make ends meet |
| • |
My hours have been cut and I'm not earning enough money |
| • |
I'm losing my home to foreclosure |
| • |
I'm struggling to make my mortgage payments |
| • |
I'm struggling with credit card debt |
| • |
I'm struggling with debt |
| • |
I'm struggling to repay my student loans |
| • |
I defaulted on my student loans |
| • |
other: Type-in an issue not listed above. |
School
| • |
I'm experiencing financial hardship |
| • |
I'm worried about someone's well-being |
| • |
I'm struggling to repay my student loans |
| • |
I defaulted on my student loans |
| • |
I don't have enough education or skills to find the right job |
| • |
other: Type-in an issue not listed above. |
Health
| • |
I'm worried about someone's well-being |
| • |
I'm worried about my well-being |
| • |
other: Type-in an issue not listed above. |
Attitudes
| • |
I want to become less pessimistic |
| • |
I want to become less stubborn |
| • |
I want to become less lazy |
| • |
I want to become less fearful |
| • |
I want to become less angry |
| • |
I want to become less confrontational |
| • |
other: Type-in an issue not listed above. |
Daily Life
| • |
I want to become better at being organized |
| • |
I want to become better at handling money matters |
| • |
I want to become better at managing time |
| • |
I want to become better at maintaining a healthy body |
| • |
I want to become better at maintaining sobriety |
| • |
I want to become better at living up to important morals or values |
| • |
other: Type-in an issue not listed above. |
Interpersonal
| • |
I want to become better at being open to other people |
| • |
I want to become better at getting to know other people |
| • |
I want to become better at communicating with other people |
| • |
I want to become better at being assertive while respecting other people |
| • |
I want to become better at being vulnerable |
| • |
I want to become better at making healthy relationship choices |
| • |
other: Type-in an issue not listed above. |
Intimacy
| • |
I want to become better at being romantic and passionate |
| • |
I want to become better at giving love |
| • |
I want to become better at receiving love |
| • |
I want to become better at making a commitment and settling down |
| • |
I want to become better at being sexual or sensual |
| • |
I want to become better at having balanced relationships |
| • |
other: Type-in an issue not listed above. |
Personal Development
| • |
I want to become better at being independent |
| • |
I want to become better at using business or career-related talents |
| • |
I want to become better at being creative |
| • |
I want to become better at being a leader |
| • |
I want to become better at being spiritual |
| • |
I want to become better at being politically aware and involved |
| • |
other: Type-in an issue not listed above. |
Other: Type-in an issue not listed anywhere above.
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