Welcome | My Virtual Shrink

Work On Your Personal Problems Right Now

My Virtual Shrink helps you solve your personal problems faster and better than you can do alone. Our program interviews you online and helps you examine your own problems.

Using our unique sessions, you will discover new solutions to the problems you are facing or get help with solutions you have been afraid to try. We help you take charge of the challenges in your life so you can reduce stress, anxiety, and depression. Experience a sample Guided Session™ now.

What We Do
Our method provides intelligent, interactive, online Guided Sessions™ for dozens of personal problems. These sessions, based on the therapeutic practice of My Virtual Shrink's creator, Dr. Roger Gould, interview you, step-by-step, to find the solutions that work for you. During these Guided Sessions™, answers, insights and solutions come right out of you. Then we help you follow through.

Our Guided Sessions™ are so unique that instead of explaining them we suggest you experience one right now. Click here to experience a sample Guided Session™ on relationship stress.

What We Cover
Our Guided Session™ address dozens of subjects. We can help you:

• Resolve Disagreements
• Cope With People Pressuring You
• Break Out of Unwanted Roles
• Manage Unrealistic Expectations
• Reduce Anxiety and Stress
• Feel Better About Yourself
• Be More Organized
• Act On Your Commitments
• Handle Strong Emotions

• Break Bad Habits
• Change Negative Attitudes
• Combat feelings of sadness
• Improve your Quality of Life
• Reduce tension at home and at work
• Improve your relationships
• Stop being stuck in life
• Stop Procrastinating
• Cope with financial and job stress

Proven Effective
The method behind My Virtual Shrink has been in development for nearly 20 years and has undergone extensive study. The last clinical study, conducted by UCLA and Kaiser Permanante, showed our method provides benefits comparable to traditional therapy. See research results.

Join Now For Free
My Virtual Shrink offers Free Membership. With your free membership we help you develop a Smart Plan, a snap shot of the issues in your life, that outlines at least 4 specific things you can do to reduce anxiety, stress or depression in your life. Continue if you choose as a full member for as little $4.95. You can also learn more about our method first hand by experiencing our sample Guided Session™.

Interested in Therapy?

Listen to Dr. Roger Gould explain how My Virtual Shrink works and what it can do for you. Read Transcript.

Roger Gould, M.D.
Creator of My Virtual Shrink | Psychiatrist & Author
UCLA | Biography

Partners, Features & Recognition

Our Method Is:

•	Proven effective. (See Research)
•	Affordable—as little as 56¢/day.
•	Accessible 24/7 and completely private.

Join Now For Free!